Food Details
Calories in Pumpkin Seed
Snacker KrackersManufactured by Dr Kracker
Nutritional Analysis
Good points
- Low in cholesterol
- High in dietary fiber
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Serving Size
8 pieces (29.0 g) |
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Amount Per Serving |
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Calories 120 Calories from Fat 41 |
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% Daily Value* |
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Total Fat
4.5g 7%
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Saturated Fat
1.5g 7%
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Cholesterol
5mg 2%
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Sodium
220mg 9%
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Total Carbohydrates
12.0g 4%
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Dietary Fiber
4.0g 16%
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Protein
6.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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Featured question:
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more