Food Details

Calories in Seeded Spelt

Flatbread Krackers
Manufactured by Dr Kracker

Nutritional Analysis

Good points
Nutrition Grade
29% confidence
Nutrition Grade for Seeded Spelt
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Nutrition Facts
Serving Size 1 flatbread (25.0 g)
Amount Per Serving
Calories
110
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
0.5g
3%
Sodium
170mg
7%
Total Carbohydrates
10.0g
3%
Dietary Fiber
3.0g
12%
Protein
4.0g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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