Calorie Count
Duck nutrition data at Calorie Count Zoom

Calories in Duck

Meat And Skin, Cooked, Roasted

Wondering how many calories are in Duck?

Get Nutritional Facts and the Health Benefits for Duck




x
cup, chopped or diced(140.0 g)


 
 

Nutrition Grade
Calories

C+
472




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Duck Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 cup, chopped or diced (140.0 g)
Amount Per Serving
Calories
472
Calories from Fat
357
% Daily Value*
Total Fat
39.7g
61%
Saturated Fat
13.5g
68%
Polyunsaturated Fat
5.1g
Monounsaturated Fat
18.1g
Cholesterol
118mg
39%
Sodium
83mg
3%
Total Carbohydrates
0.0g
0%
Protein
26.6g
Vitamin A 6% Vitamin C 0%
Calcium 2% Iron 21%
* Based on a 2000 calorie diet
See more extended nutritional details


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