Wondering how many calories are in Boston Kreme Donut?

Manufactured by Dunkin' Donuts
User modified food.
donut
Add to Log

Boston Kreme Donut


D- Grade
310 Calories
Nutrition Facts
Serving Size 1 donut (86 g)
Per Serving % Daily Value*

Calories 310

Calories from Fat 144

Total Fat 16g 25%

Saturated Fat 7g 35%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 370mg 15%

Potassium 0mg 0%

Carbohydrates 39g 13%

Dietary Fiber 1g 4%

Sugars 16g

Protein 3g

Vitamin A 2% · Vitamin C 0%
Calcium 0% · Iron 8%
86 310 144 16 25 7 35 0 0 0 0 370 15 0 0 39 13 1 4 16 3 2 0 0 8 0 0 0 0 0 0 0 0 0 0 0 0 0
*Based on a 2000 calorie diet

Boston Kreme Donut Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
Jenny found Calorie Count when she decided to stop dieting and start living better. She started logging her food, and was shocked by how many calories she was actually consuming. By making smarter choices, and being kinder to herself, she was able to reach her weight loss goal. Now, at 60 lbs. lost, and 4 months maintaining her weight, she is more confident and living a healthier and happier life.

Continue reading...