Wondering how many calories are in French Cruller?

Manufactured by Dunkin' Donuts
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French Cruller


D- Grade
220 Calories
Nutrition Facts
Serving Size 1 Serving (100 g)
Per Serving % Daily Value*

Calories 220

Calories from Fat 135

Total Fat 15g 23%

Saturated Fat 7g 35%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 35mg 12%

Sodium 100mg 4%

Carbohydrates 18g 6%

Dietary Fiber 1g 4%

Sugars 10g

Protein 2g

Iron 2%
100 220 135 15 23 7 35 0 0 35 12 100 4 18 6 1 4 10 2 2
*Based on a 2000 calorie diet

French Cruller Calories and Health Benefits

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Recent Blog Post
Cashews are delicious, but they're pretty calorie and fat dense. So when I want cashew chicken, I keep an eagle eye on the amount of nuts, and I keep the rest of the ingredients nice and light. Works every time.  

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