Food Details

Calories in Ham Egg Cheese English Muffin Sandwich


Manufactured by Dunkin' Donuts

Nutritional Analysis

Bad points
Nutrition Grade
38% confidence
Nutrition Grade for Ham Egg Cheese English Muffin Sandwich
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Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
310
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
5.0g
25%
Cholesterol
160mg
53%
Sodium
1270mg
53%
Total Carbohydrates
34.0g
11%
Dietary Fiber
1.0g
4%
Sugars
3.0g
Protein
21.0g
Vitamin A 10% Vitamin C 0%
Calcium 15% Iron 30%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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