Food Details
Calories in Ham Egg Cheese English Muffin Sandwich
Manufactured by Dunkin' Donuts
Nutritional Analysis
Bad points
- High in cholesterol
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 sandwich |
||||||
Amount Per Serving |
||||||
|
Calories 310 Calories from Fat 90 |
||||||
% Daily Value* |
||||||
|
Total Fat
10.0g 15%
|
||||||
|
Saturated Fat
5.0g 25%
|
||||||
|
Cholesterol
160mg 53%
|
||||||
|
Sodium
1270mg 53%
|
||||||
|
Total Carbohydrates
34.0g 11%
|
||||||
|
Dietary Fiber
1.0g 4%
|
||||||
|
Sugars
3.0g |
||||||
|
Protein
21.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
How can I make walking fun?
You have to find a way to make exercise fun or else you won't do it. If you walk indoors on a treadmill, I recommend moving outdoors into the fresh air... Read more
How can I make walking fun?
You have to find a way to make exercise fun or else you won't do it. If you walk indoors on a treadmill, I recommend moving outdoors into the fresh air... Read more