Food Details
| Nutrition Facts | ||||||
Serving Size
1 sandwich |
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Amount Per Serving |
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Calories 510 Calories from Fat 198 |
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% Daily Value* |
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Total Fat
22.0g 34%
|
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Saturated Fat
6.0g 30%
|
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Cholesterol
65mg 22%
|
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|
Sodium
1380mg 58%
|
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Total Carbohydrates
45.0g 15%
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Dietary Fiber
4.0g 16%
|
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|
Sugars
4.0g |
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|
Protein
35.0g
|
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|
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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