Calories in Durian
Raw Or FrozenWondering how many calories are in Durian?
Get Nutritional Facts and the Health Benefits for Durian
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cup, chopped or diced(243.0 g)
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Durian Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- Very low in sodium
- No sugar
- High in dietary fiber
- High in thiamin
- High in vitamin B6
- Very high in vitamin C
| Nutrition Facts | ||||||
Serving Size
1 cup, chopped or diced (243.0 g) |
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Amount Per Serving |
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Calories 357 Calories from Fat 117 |
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% Daily Value* |
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Total Fat
13.0g 20%
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Saturated Fat
0.0g 0%
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Cholesterol
0mg 0%
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Sodium
5mg 0%
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Total Carbohydrates
65.8g 22%
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Dietary Fiber
9.2g 37%
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Protein
3.6g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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