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cup, chopped or diced
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Durian nutrition data at Calorie Count

Durian

Raw Or Frozen


A Grade
357 Calories
Nutrition Facts
Serving Size 1 cup, chopped or diced (243 g)
Per Serving % Daily Value*

Calories 357

Calories from Fat 117

Total Fat 13g 20%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 5mg 0%

Potassium 1059.48mg 30%

Carbohydrates 65.8g 22%

Dietary Fiber 9.2g 37%

Sugars 0g

Protein 3.6g

Vitamin A 2% · Vitamin C 80%
Calcium 1% · Iron 6%
243 357 117 13 20 0 0 0 0 0 0 5 0 1059.48 30 65.8 22 9.2 37 0 3.6 2 80 1 6 0 61 24 13 38 0 6 9 18 0 26 5 158 2.72 0.5
*Based on a 2000 calorie diet

Durian Calories and Health Benefits

Fat
Pro
Carb
Alc
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