Calories in Panko
Japanese Style Bread CrumbsManufactured by Dynasty
Wondering how many calories are in Panko?
Get Nutritional Facts and the Health Benefits for Panko
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cup(28.4 g)
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Panko Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
| Nutrition Facts | ||||||
Serving Size
1/2 cup (28.4 g) |
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Amount Per Serving |
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Calories 100 Calories from Fat 5 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
90mg 4%
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Total Carbohydrates
19.0g 6%
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Dietary Fiber
0.7g 3%
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Sugars
1.0g |
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Protein
3.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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