Calories in Coconut Spread
OrganicManufactured by Earth Balance
Edited by !b2010
Wondering how many calories are in Coconut Spread?
Get Nutritional Facts and the Health Benefits for Coconut Spread
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tbsp(14.2 g)
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Coconut Spread Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts |
Serving Size
1 tbsp (14.2 g) |
Amount Per Serving |
|
Calories 101 Calories from Fat 100 |
% Daily Value* |
|
Total Fat
11.2g 17%
|
|
Saturated Fat
5.1g 25%
|
|
Trans Fat
0.0g |
|
Polyunsaturated Fat
1.5g |
|
Monounsaturated Fat
4.1g |
|
Cholesterol
0mg 0%
|
|
Sodium
71mg 3%
|
|
Total Carbohydrates
0.0g 0%
|
|
Protein
0.0g |
* Based on a 2000 calorie diet
|
See more extended nutritional details
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