Calories in Broccoli
Organic VegetablesManufactured by Earthbound Farm
Wondering how many calories are in Broccoli?
Get Nutritional Facts and the Health Benefits for Broccoli
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medium stalk(148.0 g)
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Broccoli Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- High in calcium
- Very high in dietary fiber
- High in iron
- Very high in vitamin A
- Very high in vitamin C
Bad points
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 medium stalk (148.0 g) |
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Amount Per Serving |
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Calories 45 Calories from Fat 5 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Sodium
55mg 2%
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Total Carbohydrates
8.0g 3%
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Dietary Fiber
5.0g 20%
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Sugars
3.0g |
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Protein
5.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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