Calorie Count

Calories in Broccoli

Organic Vegetables
Manufactured by Earthbound Farm

Wondering how many calories are in Broccoli?

Get Nutritional Facts and the Health Benefits for Broccoli




x
medium stalk(148.0 g)


 
 

Nutrition Grade
Calories

A
45




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Broccoli Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 medium stalk (148.0 g)
Amount Per Serving
Calories
45
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Sodium
55mg
2%
Total Carbohydrates
8.0g
3%
Dietary Fiber
5.0g
20%
Sugars
3.0g
Protein
5.0g
Vitamin A 15% Vitamin C 220%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet
See more extended nutritional details


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