Food Details

Calories in Romaine Hearts

Organic Vegetables
Manufactured by Earthbound Farm

Tags

salad, romaine, lettuce, vegetables, romaine lettuce

Nutritional Analysis

Good points
Nutrition Grade
30% confidence
Nutrition Grade for Romaine Hearts
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Nutrition Facts
Serving Size 3 oz (85.0 g)
Amount Per Serving
Calories
10
% Daily Value*
Sodium
10mg
0%
Total Carbohydrates
2.0g
1%
Dietary Fiber
1.0g
4%
Protein
1.0g
Vitamin A 45% Vitamin C 35%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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