Wondering how many calories are in Winter Squash?

Manufactured by Earth's Best
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Winter Squash nutrition data at Calorie Count

Winter Squash

2nd: Vegetables, Fruits and Blends

A Grade
40 Calories
Nutrition Facts
Serving Size 1 jar (113 g)
Per Serving % Daily Value*

Calories 40

Calories from Fat 0

Total Fat 0g 0%

Sodium 55mg 2%

Carbohydrates 8g 3%

Dietary Fiber 2g 8%

Sugars 5g

Protein 1g

Vitamin A 100% · Vitamin C 20%
Calcium 4% · Iron 2%
113 40 0 0 0 55 2 8 3 2 8 5 1 100 20 4 2
*Based on a 2000 calorie diet

Winter Squash Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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