Wondering how many calories are in Multigrain Cereal?

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Multigrain Cereal nutrition data at Calorie Count

Multigrain Cereal

Raisin, Date & Pecan Cereal

A Grade
210 Calories
Nutrition Facts
Serving Size 3/4 cup (54 g)
Per Serving % Daily Value*

Calories 210

Calories from Fat 23

Total Fat 2.5g 4%

Saturated Fat 0g 0%

Polyunsaturated Fat 1g

Monounsaturated Fat 2g

Cholesterol 0mg 0%

Sodium 280mg 12%

Potassium 190mg 5%

Carbohydrates 42g 14%

Dietary Fiber 5g 20%

Sugars 11g

Protein 4g

Vitamin A 20% · Vitamin C 25%
Calcium 0% · Iron 35%
54 210 23 2.5 4 0 0 1 2 0 0 280 12 190 5 42 14 5 20 11 4 20 25 0 35 10 25 25 25 25 25 20 15 10 15
*Based on a 2000 calorie diet

Multigrain Cereal Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar
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