Food Details
| Nutrition Facts |
Serving Size
1 serving |
Amount Per Serving |
|
Calories 223 Calories from Fat 26 |
% Daily Value* |
|
Total Fat
2.8g 4%
|
|
Cholesterol
14mg 5%
|
|
Sodium
710mg 30%
|
|
Total Carbohydrates
42.6g 14%
|
|
Dietary Fiber
1.6g 6%
|
|
Protein
5.9g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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How often should you eat during the day?
It is neither necessary to eat every two hours nor to stop eating at 6:00 PM. As long as your calorie intake is less than your output... Read more
