Food Details
Calories in Edam Cheese
Tags
cheese, edam cheese, dairy, edam, sandwichNutritional Analysis
Good points
- Low in sugar
- Very high in calcium
- High in phosphorus
- Very high in saturated fat
- High in sodium
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 101 Calories from Fat 71 |
||||||
% Daily Value* |
||||||
|
Total Fat
7.9g 12%
|
||||||
|
Saturated Fat
5.0g 25%
|
||||||
|
Polyunsaturated Fat
0.2g |
||||||
|
Monounsaturated Fat
2.3g |
||||||
|
Cholesterol
25mg 8%
|
||||||
|
Sodium
273mg 11%
|
||||||
|
Total Carbohydrates
0.4g 0%
|
||||||
|
Sugars
0.4g |
||||||
|
Protein
7.1g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Blue Cheese
- Brie Cheese
- Cheddar Cheese
- Colby Cheese
- Cottage Cheese, Creamed, Large Or Small Curd
- Cottage Cheese, Lowfat, 2% Milkfat
- Cottage Cheese, Lowfat, 1% Milkfat
- Cream Cheese
- Feta Cheese
- Gouda Cheese
- Monterey Cheese
- Mozzarella, Whole Milk Cheese
- Mozzarella, Part Skim Milk Cheese
- Mozzarella, Part Skim Milk, Low Moisture Cheese
- Muenster Cheese
- Neufchatel Cheese
- Parmesan, Grated Cheese
- Parmesan, Hard Cheese
- Provolone Cheese
- Ricotta, Part Skim Milk Cheese
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Why Create an Account?
So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients