Calories in Soybeans
in ShellManufactured by Edamame
Wondering how many calories are in Soybeans?
Get Nutritional Facts and the Health Benefits for Soybeans
Soybeans Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No cholesterol
- Low in sodium
- No sugar
- High in dietary fiber
| Nutrition Facts | ||||||
Serving Size
2 1/2 oz (71.0 g) |
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Amount Per Serving |
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Calories 100 Calories from Fat 31 |
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% Daily Value* |
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Total Fat
3.5g 5%
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Saturated Fat
0.5g 2%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
50mg 2%
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Total Carbohydrates
8.0g 3%
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Dietary Fiber
4.0g 16%
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Protein
8.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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