Food Details

Calories in Black Beans, Organic

Canned Beans/Organic Plain Beans
Manufactured by Eden Foods

Tags

black beans, beans, protein, veggies, dinner

Nutritional Analysis

Good points
Nutrition Grade
57% confidence
Nutrition Grade for Black Beans, Organic
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Nutrition Facts
Serving Size 1/2 cup (130.0 g)
Amount Per Serving
Calories
110
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Sodium
15mg
1%
Total Carbohydrates
18.0g
6%
Dietary Fiber
6.0g
24%
Protein
7.0g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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