Food Details
Calories in Black Soybeans, Organic
Canned Beans/Organic Plain BeansManufactured by Eden Foods
Nutritional Analysis
Good points
- Low in sodium
- Low in sugar
- Very high in dietary fiber
- High in iron
- High in magnesium
- High in phosphorus
- High in zinc
| Nutrition Facts | ||||||
Serving Size
1/2 cup (130.0 g) |
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Amount Per Serving |
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Calories 120 Calories from Fat 54 |
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% Daily Value* |
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Total Fat
6.0g 9%
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Saturated Fat
1.0g 5%
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Sodium
30mg 1%
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Total Carbohydrates
8.0g 3%
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Dietary Fiber
7.0g 28%
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Sugars
1.0g |
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Protein
11.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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