Food Details
Calories in Caribbean Black Beans, Organic
Canned Beans/Organic Seasoned BeansManufactured by Eden Foods
Tags
beansNutritional Analysis
Good points
- Very high in dietary fiber
- High in iron
- High in magnesium
- High in phosphorus
- High in potassium
- High in riboflavin
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
1/2 cup (130.0 g) |
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Amount Per Serving |
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Calories 90 Calories from Fat 4 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Sodium
135mg 6%
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Total Carbohydrates
20.0g 7%
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Dietary Fiber
7.0g 28%
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Sugars
1.0g |
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Protein
7.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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