Food Details
Calories in Hiziki
Japanese Traditional/Sea VegetablesManufactured by Eden Foods
Nutritional Analysis
Good points
- Very high in calcium
- Very high in dietary fiber
- High in iron
- Very high in magnesium
- Very high in potassium
- Very high in riboflavin
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
1/2 cup (10.0 g) |
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Amount Per Serving |
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Calories 30 |
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% Daily Value* |
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Sodium
160mg 7%
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Total Carbohydrates
6.0g 2%
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Dietary Fiber
6.0g 24%
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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