Food Details
Calories in Pumpkin Seeds, Dry Roasted & Salted, Organic
Snack Foods/4 oz Re-sealableManufactured by Eden Foods
Tags
pumpkin seeds, seedsNutritional Analysis
| Nutrition Facts | ||||||
Serving Size
1/4 cup (33.0 g) |
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Amount Per Serving |
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Calories 200 Calories from Fat 144 |
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% Daily Value* |
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Total Fat
16.0g 25%
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Saturated Fat
3.0g 15%
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Polyunsaturated Fat
8.0g |
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Monounsaturated Fat
5.0g |
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Sodium
100mg 4%
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Total Carbohydrates
5.0g 2%
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Dietary Fiber
5.0g 20%
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Protein
10.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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