Calories in Selected Nuts, Seeds & Dried Fruit
All Mixed Up TooManufactured by Eden Foods
Wondering how many calories are in Selected Nuts, Seeds & Dried Fruit?
Get Nutritional Facts and the Health Benefits for Selected Nuts, Seeds & Dried Fruit
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Tbsp(32.3 g)
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Selected Nuts, Seeds & Dried Fruit Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in sodium
- High in dietary fiber
- Very high in magnesium
- High in phosphorus
| Nutrition Facts | ||||||
Serving Size
3 Tbsp (32.3 g) |
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Amount Per Serving |
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Calories 140 Calories from Fat 99 |
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% Daily Value* |
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Total Fat
11.0g 17%
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Saturated Fat
1.5g 7%
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Trans Fat
0.0g |
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Sodium
15mg 1%
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Total Carbohydrates
10.0g 3%
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Dietary Fiber
4.0g 16%
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Sugars
3.0g |
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Protein
5.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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