Food Details

Calories in Wakame

Japanese Traditional/Sea Vegetables
Manufactured by Eden Foods

Nutritional Analysis

Good pointsBad points
Nutrition Grade
39% confidence
Nutrition Grade for Wakame
Report bad grade
Nutrition Facts
Serving Size 1/2 cup (10.0 g)
Amount Per Serving
Calories
25
% Daily Value*
Sodium
660mg
28%
Total Carbohydrates
4.0g
1%
Dietary Fiber
4.0g
16%
Protein
2.0g
Vitamin A 8% Vitamin C 0%
Calcium 8% Iron 8%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
Why Create an Account?

So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
  1. Health Score of your overall diet
  2. Warning when you approach your daily calorie limit
  3. Overview of the good and bad nutrients