Food Details

Calories in Eel, Mixed Species

Cooked, Dry Heat

Tags

eel, unagi

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Eel, Mixed Species
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
67
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
7%
Saturated Fat
0.9g
4%
Polyunsaturated Fat
0.3g
Monounsaturated Fat
2.6g
Cholesterol
46mg
15%
Sodium
18mg
1%
Total Carbohydrates
0.0g
0%
Protein
6.7g
Vitamin A 21% Vitamin C 1%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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