Calories in Eel, Mixed Species
Cooked, Dry HeatWondering how many calories are in Eel, Mixed Species?
Get Nutritional Facts and the Health Benefits for Eel, Mixed Species
Eel, Mixed Species Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in sodium
- No sugar
- High in phosphorus
- Very high in vitamin A
- Very high in vitamin B12
Bad points
- Very high in cholesterol
| Nutrition Facts | ||||||
Serving Size
3 oz (85.0 g) |
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Amount Per Serving |
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Calories 201 Calories from Fat 114 |
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% Daily Value* |
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Total Fat
12.7g 20%
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Saturated Fat
2.6g 13%
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Polyunsaturated Fat
1.0g |
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Monounsaturated Fat
7.8g |
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Cholesterol
137mg 46%
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Sodium
55mg 2%
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Total Carbohydrates
0.0g 0%
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Protein
20.1g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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