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Egg Beaters nutrition data at Calorie Count

Egg Beaters


A Grade
30 Calories
Nutrition Facts
Serving Size 1/4 cup (57 g)
Per Serving % Daily Value*

Calories 30

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 115mg 5%

Carbohydrates 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 6g

Vitamin A 15% · Vitamin C 0%
Calcium 2% · Iron 6%
56.8 30 0 0 0 0 0 0 0 0 0 115 5 1 0 0 0 0 6 15 0 2 6 10 4 11 51 3 20 10
*Based on a 2000 calorie diet

Egg Beaters Calories and Health Benefits

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Recent Blog Post
Last year, Lorrie, AKA, loweedalama, was featured as a Success Story on the Calorie Count blog. Before starting her healthy weight loss journey, she used to ignore her weight. At a certain point, though, she couldn’t ignore how her body felt. Lorrie lost 100 lbs. by calorie counting, keeping up a gym routine, and setting small goals for herself.

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