Calorie Count
Egg And Cheese Sandwich nutrition data at Calorie Count Zoom

Calories in Egg And Cheese Sandwich


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Get Nutritional Facts and the Health Benefits for Egg And Cheese Sandwich




x
sandwich(146.0 g)


 
 

Nutrition Grade
Calories

C+
340




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Egg And Cheese Sandwich Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 sandwich (146.0 g)
Amount Per Serving
Calories
340
Calories from Fat
175
% Daily Value*
Total Fat
19.4g
30%
Saturated Fat
6.6g
33%
Polyunsaturated Fat
2.6g
Monounsaturated Fat
8.3g
Cholesterol
291mg
97%
Sodium
804mg
34%
Total Carbohydrates
25.9g
9%
Protein
15.6g
Vitamin A 13% Vitamin C 2%
Calcium 22% Iron 17%
* Based on a 2000 calorie diet
See more extended nutritional details


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