Food Details

Foods > Sweets

Calories in Egg Custards, Dry Mix

Prepared With Whole Milk

Nutritional Analysis

Good points

No sugar
High in calcium
High in phosphorus

Bad points

High in cholesterol

Nutrition Grade

96% confidence
Nutrition Grade for Egg Custards, Dry Mix

Report bad grade

Serving Size Standardized to 100g

Amount Per Serving

Calories

121

Calories from Fat

% Daily Value^*

Total Fat

4.0g

Saturated Fat

2.1g

11%

Polyunsaturated Fat

0.2g

Monounsaturated Fat

1.2g

Cholesterol

53mg

18%

Sodium

88mg

Total Carbohydrates

17.3g

Protein

4.0g

Vitamin A 3%	•	Vitamin C 1%
Calcium 14%	•	Iron 2%

* Based on a 2000 calorie diet

See more extended nutritional details

Water	73.67 g
Energy	121 kcal
Energy	508 kj
Protein	4.04 g
Total lipid (fat)	4.01 g
Ash	0.99 g
Carbohydrate, by difference	17.29 g
Fiber, total dietary	~ g
Sugars, total	~ g
Calcium, Ca	143 mg
Iron, Fe	0.35 mg
Magnesium, Mg	19 mg
Phosphorus, P	136 mg
Potassium, K	221 mg
Sodium, Na	88 mg
Zinc, Zn	0.51 mg
Copper, Cu	0.016 mg
Manganese, Mn	0.007 mg
Selenium, Se	4.4 mcg
Vitamin C, total ascorbic acid	0.8 mg
Thiamin	0.054 mg
Riboflavin	0.211 mg
Niacin	0.126 mg
Pantothenic acid	0.636 mg
Vitamin B-6	0.068 mg
Folate, total	9 mcg
Folic acid	~ mcg
Folate, food	9 mcg
Folate, DFE	9 mcg_DFE
Vitamin B-12	0.44 mcg
Vitamin A, IU	147 IU
Vitamin A, RAE	37 mcg_RAE
Retinol	36 mcg
Vitamin E, added	~ mg
Fatty acids, total saturated	2.122 g
4:0	0.098 g
6:0	0.059 g
8:0	0.033 g
10:0	0.077 g
12:0	0.086 g
14:0	0.309 g
16:0	1.015 g
18:0	0.444 g
Fatty acids, total monounsaturated	1.201 g
16:1 undifferentiated	0.097 g
18:1 undifferentiated	1.1 g
20:1	0.003 g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	0.244 g
18:2 undifferentiated	0.18 g
18:3 undifferentiated	0.047 g
20:4 undifferentiated	0.014 g
20:5 n-3	~ g
22:5 n-3	~ g
22:6 n-3	0.003 g
Cholesterol	53 mg
Tryptophan	0.056 g
Threonine	0.197 g
Isoleucine	0.237 g
Leucine	0.387 g
Lysine	0.322 g
Methionine	0.099 g
Cystine	0.047 g
Phenylalanine	0.184 g
Tyrosine	0.183 g
Valine	0.258 g
Arginine	0.164 g
Histidine	0.105 g
Alanine	0.155 g
Aspartic acid	0.332 g
Glutamic acid	0.781 g
Glycine	0.092 g
Proline	0.342 g
Serine	0.236 g
Alcohol, ethyl	~ g
Caffeine	~ mg
Theobromine	~ mg
Carotene, beta	17 mcg

Breakdown
Nutritional Breakdown

Daily Values
Daily Values (based on a 2000 calorie diet)

Legend

Fat

Protein

Carbs

Alcohol

Other

Related Foods & Categories

Related Categories

Related Recipes

Cake, Carrot, Dry Mix, Pudding-type
Cake, Chocolate, Dry Mix, Pudding-type
Cake, German Chocolate, Dry Mix, Pudding-type
Cake, Marble, Dry Mix, Pudding-type
Cake, White, Dry Mix, Pudding-type, Enriched
Cake, Yellow, Dry Mix, Pudding-type
Pie, Banana Cream, Prepared From Mix, No-bake Type
Pie, Chocolate Mousse, Prepared From Mix, No-bake Type
Pie, Coconut Cream, Prepared From Mix, No-bake Type
Puddings, Banana, Dry Mix, Regular - Prepared With 2% Milk
Puddings, Chocolate, Dry Mix, Instant - Prepared With 2% Milk
Egg Custards, Dry Mix
Puddings, Chocolate, Dry Mix, Instant
Puddings, Chocolate, Dry Mix, Instant - Prepared With Whole Milk
Flan, Caramel Custard, Dry Mix
Puddings, Chocolate, Dry Mix, Regular
Puddings, Chocolate, Dry Mix, Regular - Prepared With Whole Milk
Puddings, Chocolate, Dry Mix, Regular - Prepared With 2% Milk
Puddings, Coconut Cream, Dry Mix, Instant - Prepared With 2% Milk
Puddings, Rice, Dry Mix

Join Calorie Count - it's easy and free!

Recent Members

ellabaja1983

leahttran UGA and Tenn Football!

jlothspeich

Debra Learning to be healthy

this be me brandy belly stickn out ARRRR!

caylajen77

Kitty-kitty The one, the only, the fabulous.

Fitnessgirll

state_alum

Your Personal Nutritionist

Featured question:

Can you recommend a workout for sore muscles?

The soreness you describe is delayed onset muscle soreness (DOMS). It is felt 12-48 hours after a dramatic increase in the duration... Read more