Food Details
Calories in Egg, Duck, Whole, Fresh
RawTags
eggsNutritional Analysis
Good points
- Low in sugar
- High in iron
- High in phosphorus
- High in riboflavin
- Very high in selenium
- Very high in vitamin B12
- Very high in cholesterol
| Nutrition Facts | ||||||
Serving Size
1 egg (70.0 g) |
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Amount Per Serving |
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Calories 130 Calories from Fat 87 |
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% Daily Value* |
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Total Fat
9.6g 15%
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Saturated Fat
2.6g 13%
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Polyunsaturated Fat
0.9g |
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Monounsaturated Fat
4.6g |
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Cholesterol
619mg 206%
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Sodium
102mg 4%
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Total Carbohydrates
1.0g 0%
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Sugars
0.7g |
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Protein
9.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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