Calorie Count
Egg, Goose, Whole, Fresh nutrition data at Calorie Count Zoom

Calories in Egg, Goose, Whole, Fresh

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Wondering how many calories are in Egg, Goose, Whole, Fresh?

Get Nutritional Facts and the Health Benefits for Egg, Goose, Whole, Fresh




x
egg(144.0 g)


 
 

Nutrition Grade
Calories

B
266




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Egg, Goose, Whole, Fresh Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 egg (144.0 g)
Amount Per Serving
Calories
266
Calories from Fat
172
% Daily Value*
Total Fat
19.1g
29%
Saturated Fat
5.2g
26%
Polyunsaturated Fat
2.4g
Monounsaturated Fat
8.3g
Cholesterol
1227mg
409%
Sodium
199mg
8%
Total Carbohydrates
1.9g
1%
Sugars
1.4g
Protein
20.0g
Vitamin A 19% Vitamin C 0%
Calcium 9% Iron 29%
* Based on a 2000 calorie diet
See more extended nutritional details


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