Food Details

Calories in Egg, Quail, Whole, Fresh

Raw

Tags

quail egg

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Egg, Quail, Whole, Fresh
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Nutrition Facts
Serving Size 1 egg (9.0 g)
Amount Per Serving
Calories
14
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.3g
2%
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.4g
Cholesterol
76mg
25%
Sodium
13mg
1%
Total Carbohydrates
0.0g
0%
Sugars
0.0g
Protein
1.2g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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