Food Details
Calories in Egg, Scrambled
Tags
scrambled eggs, breakfast, eggs, 2 scrambled eggs, eggNutritional Analysis
Good points
- Low in sugar
- High in phosphorus
- High in riboflavin
- High in selenium
- High in saturated fat
- Very high in cholesterol
| Nutrition Facts | ||||||
Serving Size
2 eggs (94.0 g) |
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Amount Per Serving |
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Calories 199 Calories from Fat 137 |
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% Daily Value* |
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Total Fat
15.2g 23%
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Saturated Fat
5.8g 29%
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Polyunsaturated Fat
1.9g |
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Monounsaturated Fat
5.5g |
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Cholesterol
400mg 133%
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Sodium
211mg 9%
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Total Carbohydrates
2.0g 1%
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Sugars
1.5g |
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Protein
13.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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Your Nutrition Report grade is based on the grades of the foods you choose. It is not based on the analysis of your diet. In other words... Read more
What does the Nutrition Report grade mean?
Your Nutrition Report grade is based on the grades of the foods you choose. It is not based on the analysis of your diet. In other words... Read more