Food Details
Calories in Egg, Scrambled
Tags
scrambled eggs, breakfast, eggs, 2 scrambled eggs, eggNutritional Analysis
Good points
- Low in sugar
- High in phosphorus
- High in riboflavin
- High in selenium
- High in saturated fat
- Very high in cholesterol
| Nutrition Facts | ||||||
Serving Size
2 eggs (94.0 g) |
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Amount Per Serving |
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Calories 199 Calories from Fat 137 |
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% Daily Value* |
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Total Fat
15.2g 23%
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Saturated Fat
5.8g 29%
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Polyunsaturated Fat
1.9g |
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Monounsaturated Fat
5.5g |
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Cholesterol
400mg 133%
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Sodium
211mg 9%
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Total Carbohydrates
2.0g 1%
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Sugars
1.5g |
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Protein
13.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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