Food Details
Calories in Egg, Turkey, Whole, Fresh
RawNutritional Analysis
Good points
- No sugar
- High in iron
- High in pantothenic acid
- High in riboflavin
- Very high in selenium
- High in vitamin B12
- High in saturated fat
- Very high in cholesterol
| Nutrition Facts | ||||||
Serving Size
1 egg (79.0 g) |
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Amount Per Serving |
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Calories 135 Calories from Fat 84 |
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% Daily Value* |
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Total Fat
9.4g 14%
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Saturated Fat
2.9g 14%
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Polyunsaturated Fat
1.3g |
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Monounsaturated Fat
3.6g |
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Cholesterol
737mg 246%
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Sodium
119mg 5%
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Total Carbohydrates
0.9g 0%
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Protein
10.8g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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