Calories in Egg, White
Raw, FreshWondering how many calories are in Egg, White?
Get Nutritional Facts and the Health Benefits for Egg, White


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large(33.0 g)


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Egg, White Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- No saturated fat
- No cholesterol
- Very high in riboflavin
- Very high in selenium
Bad points
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 large (33.0 g) |
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Amount Per Serving |
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Calories 16 Calories from Fat 1 |
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% Daily Value* |
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Total Fat
0.1g 0%
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Saturated Fat
0.0g 0%
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Cholesterol
0mg 0%
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Sodium
55mg 2%
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Total Carbohydrates
0.2g 0%
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Sugars
0.2g |
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Protein
3.6g |
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* Based on a 2000 calorie diet
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