Food Details
Calories in Egg, White
Raw, FrozenTags
egg white, breakfast, egg whites, egg, proteinNutritional Analysis
Good points
- No saturated fat
- No cholesterol
- No sugar
- Very high in riboflavin
- Very high in selenium
- High in sodium
| Nutrition Facts | ||||||
Serving Size
Standardized to 100g |
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Amount Per Serving |
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Calories 47 Calories from Fat 0 |
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% Daily Value* |
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Total Fat
0.0g 0%
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Saturated Fat
0.0g 0%
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Cholesterol
0mg 0%
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Sodium
158mg 7%
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Total Carbohydrates
1.1g 0%
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Protein
9.8g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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