Wondering how many calories are in Egg White?

User modified food.
Large Egg
Add to Log
Egg White nutrition data at Calorie Count

Egg White


B- Grade
16 Calories
Nutrition Facts
Serving Size 1 Large Egg (33 g)
Per Serving % Daily Value*

Calories 16

Calories from Fat 1

Total Fat 0.1g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 55mg 2%

Potassium 53.8mg 2%

Carbohydrates 0.2g 0%

Dietary Fiber 0g 0%

Sugars 0.2g

Protein 3.6g

Calcium 0% ·
33 16 1 0.1 0 0 0 0 0 0 0 55 2 53.8 2 0.2 0 0 0 0.2 3.6 0 5 1 0 1 44
*Based on a 2000 calorie diet

Egg White Calories and Health Benefits

Fat
Pro
Carb
Alc
Advertisement
Advertisement