Food Details
Calories in Egg, Whole
Raw, FreshTags
egg, breakfast, eggs, protein, large eggNutritional Analysis
Good points
- Low in sugar
- High in phosphorus
- High in riboflavin
- Very high in selenium
- High in vitamin B12
- High in saturated fat
- Very high in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 347 Calories from Fat 217 |
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% Daily Value* |
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Total Fat
24.2g 37%
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Saturated Fat
7.5g 38%
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Polyunsaturated Fat
3.3g |
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Monounsaturated Fat
9.3g |
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Cholesterol
1028mg 343%
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Sodium
340mg 14%
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Total Carbohydrates
1.9g 1%
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Sugars
1.9g |
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Protein
30.6g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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