Wondering how many calories are in Egg, Whole?


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Egg, Whole nutrition data at Calorie Count

Egg, Whole

Cooked, Hard-boiled


B Grade
72 Calories
Nutrition Facts
Serving Size 1 large (50 g)
Per Serving % Daily Value*

Calories 72

Calories from Fat 43

Total Fat 4.8g 7%

Saturated Fat 1.6g 8%

Polyunsaturated Fat 1g

Monounsaturated Fat 1.8g

Cholesterol 186mg 62%

Sodium 71mg 3%

Potassium 69mg 2%

Carbohydrates 0.4g 0%

Dietary Fiber 0g 0%

Sugars 0.6g

Protein 6.3g

Vitamin A 5% · Vitamin C 0%
Calcium 3% · Iron 5%
50 72 43 4.8 7 1.6 8 1 1.8 186 62 71 3 69 2 0.4 0 0 0 0.6 6.3 5 0 3 5 820 2 1 10 0 5 8 7 10 2 26 0 0 4 19 0.27 0.01
*Based on a 2000 calorie diet

Egg, Whole Calories and Health Benefits

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Recent Blog Post
Eggs have been both praised and criticized for their nutrient content. You’ve probably heard both sides of the story – protein packed versus cholesterol dense, for example, are two common sides of the argument on whether eggs are healthy or not. There’s more to eggs than their nutrients though. See how many of these egg facts you know.  

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