Wondering how many calories are in Egg, Whole?


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Egg, Whole nutrition data at Calorie Count

Egg, Whole

Cooked, Hard-boiled


B Grade
72 Calories
Nutrition Facts
Serving Size 1 large (50 g)
Per Serving % Daily Value*

Calories 72

Calories from Fat 43

Total Fat 4.8g 7%

Saturated Fat 1.6g 8%

Polyunsaturated Fat 1g

Monounsaturated Fat 1.8g

Cholesterol 186mg 62%

Sodium 71mg 3%

Potassium 69mg 2%

Carbohydrates 0.4g 0%

Dietary Fiber 0g 0%

Sugars 0.6g

Protein 6.3g

Vitamin A 5% · Vitamin C 0%
Calcium 3% · Iron 5%
50 72 43 4.8 7 1.6 8 1 1.8 186 62 71 3 69 2 0.4 0 0 0 0.6 6.3 5 0 3 5 820 2 1 10 0 5 8 7 10 2 26 0 0 4 19 0.27 0.01
*Based on a 2000 calorie diet

Egg, Whole Calories and Health Benefits

Fat
Pro
Carb
Alc
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Rachel transformed her body, mind, and life by taking control of her diet and workout routines to lose almost 50 pounds. Her “secret?” It is all about balance. Her motto? "One good meal doesn't make you fit, just like one bad meal doesn't make you fat." 

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