Wondering how many calories are in Egg, Whole?


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Egg, Whole nutrition data at Calorie Count

Egg, Whole

Cooked, Hard-boiled


B Grade
72 Calories
Nutrition Facts
Serving Size 1 large (50 g)
Per Serving % Daily Value*

Calories 72

Calories from Fat 43

Total Fat 4.8g 7%

Saturated Fat 1.6g 8%

Polyunsaturated Fat 1g

Monounsaturated Fat 1.8g

Cholesterol 186mg 62%

Sodium 71mg 3%

Potassium 69mg 2%

Carbohydrates 0.4g 0%

Dietary Fiber 0g 0%

Sugars 0.6g

Protein 6.3g

Vitamin A 5% · Vitamin C 0%
Calcium 3% · Iron 5%
50 72 43 4.8 7 1.6 8 1 1.8 186 62 71 3 69 2 0.4 0 0 0 0.6 6.3 5 0 3 5 820 2 1 10 0 5 8 7 10 2 26 0 0 4 19 0.27 0.01
*Based on a 2000 calorie diet

Egg, Whole Calories and Health Benefits

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Alc
Recent Blog Post
If you’ve had issues with overeating, you know that eating in moderation is no small task. It takes focus and awareness. Ultimately, it’s not about “controlling” the deep hunger within but it’s about learning to welcome and release your feelings without numbing them with food. I’ve got some things you can do that will help. But if you remember anything from reading this article, remember this: Your feelings can’t hurt you.

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