Calories in Egg, Whole
Cooked, OmeletWondering how many calories are in Egg, Whole?
Get Nutritional Facts and the Health Benefits for Egg, Whole


x
large(61.0 g)

Nutrition Grade
Calories
B-
96
Rating:

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Egg, Whole Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- Low in sugar
- High in phosphorus
- High in riboflavin
- Very high in selenium
- High in vitamin B12
Bad points
- High in saturated fat
- Very high in cholesterol
| Nutrition Facts | ||||||
Serving Size
1 large (61.0 g) |
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Amount Per Serving |
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Calories 96 Calories from Fat 66 |
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% Daily Value* |
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Total Fat
7.3g 11%
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Saturated Fat
2.0g 10%
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Trans Fat
0.4g |
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Polyunsaturated Fat
1.4g |
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Monounsaturated Fat
3.0g |
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Cholesterol
191mg 64%
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Sodium
98mg 4%
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Total Carbohydrates
0.4g 0%
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Sugars
0.4g |
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Protein
6.5g |
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* Based on a 2000 calorie diet
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