Food Details
Calories in Egg, Whole
Raw, FrozenTags
eggsNutritional Analysis
Good points
- No sugar
- High in phosphorus
- High in riboflavin
- Very high in selenium
- High in vitamin B12
- High in saturated fat
- Very high in cholesterol
| Nutrition Facts | ||||||
Serving Size
Standardized to 100g |
||||||
Amount Per Serving |
||||||
|
Calories 148 Calories from Fat 92 |
||||||
% Daily Value* |
||||||
|
Total Fat
10.2g 16%
|
||||||
|
Saturated Fat
3.1g 16%
|
||||||
|
Polyunsaturated Fat
1.4g |
||||||
|
Monounsaturated Fat
3.9g |
||||||
|
Cholesterol
432mg 144%
|
||||||
|
Sodium
133mg 6%
|
||||||
|
Total Carbohydrates
1.1g 0%
|
||||||
|
Protein
11.9g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- (Egg Beaters) Egg Beaters
- Cheddar Cheese
- Milk, Reduced Fat, Fluid, 2% Milkfat - With Added Vitamin A
- Egg, Whole - Raw, Fresh
- Egg, White - Raw, Fresh
- Egg, Yolk - Raw, Fresh
- Egg, Whole - Cooked, Fried
- Egg, Whole - Cooked, Hard-boiled
- Egg, Whole - Cooked, Omelet
- Egg, Whole - Cooked, Poached
- Egg, Whole - Cooked, Scrambled
- Egg, Duck, Whole, Fresh - Raw
- Egg, Quail, Whole, Fresh - Raw
- Egg Substitute, Liquid
- Egg Substitute, Powder
- Milk, Nonfat, Fluid - Without Added Vitamin A (Fat Free Or Skim)
- Egg, White - Raw, Frozen
- Mushrooms - Raw
- Spinach - Cooked, Boiled, Drained, Without Salt
- Croissant - With Egg And Cheese
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Popular Public Topics
11