Calories in Eggs
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Wondering how many calories are in Eggs?
Get Nutritional Facts and the Health Benefits for Eggs
Eggs Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- High in phosphorus
- High in riboflavin
- High in thiamin
- Very high in vitamin B6
- High in vitamin B12
- Very high in vitamin E
Bad points
- Very high in cholesterol
| Nutrition Facts | ||||||
Serving Size
1 egg (50.0 g) |
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Amount Per Serving |
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Calories 70 Calories from Fat 36 |
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% Daily Value* |
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Total Fat
4.0g 6%
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Saturated Fat
1.0g 5%
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Trans Fat
0.0g |
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Cholesterol
175mg 58%
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Sodium
65mg 3%
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Total Carbohydrates
0.0g 0%
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Protein
6.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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