Calories in Eggnog
Wondering how many calories are in Eggnog?
Get Nutritional Facts and the Health Benefits for Eggnog
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cup(254.0 g)
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Eggnog Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
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Other
| Nutrition Facts | ||||||
Serving Size
1 cup (254.0 g) |
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Amount Per Serving |
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Calories 343 Calories from Fat 171 |
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% Daily Value* |
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Total Fat
19.0g 29%
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Saturated Fat
11.3g 56%
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Polyunsaturated Fat
0.9g |
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Monounsaturated Fat
5.7g |
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Cholesterol
150mg 50%
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Sodium
137mg 6%
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Total Carbohydrates
34.4g 11%
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Sugars
21.4g |
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Protein
9.7g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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