Food Details

Calories in Eggnog



Tags

eggnog

Nutritional Analysis

Good pointsBad points
Nutrition Grade
96% confidence
Nutrition Grade for Eggnog
Report bad grade
Nutrition Facts
Serving Size
Amount Per Serving
Calories
343
Calories from Fat
171
% Daily Value*
Total Fat
19.0g
29%
Saturated Fat
11.3g
56%
Polyunsaturated Fat
0.9g
Monounsaturated Fat
5.7g
Cholesterol
150mg
50%
Sodium
137mg
6%
Total Carbohydrates
34.4g
11%
Sugars
21.4g
Protein
9.7g
Vitamin A 8% Vitamin C 6%
Calcium 33% Iron 3%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
Patricia
Randi
carah
Lizzie
Melanie Lost it and keeping it off!!
drchap lovin' life

New: Calorie Count Groups
Want to be a leader?
Start your own group!