Food Details
Calories in Eggnog
Tags
eggnogNutritional Analysis
Good points
- Low in sodium
- High in saturated fat
- High in cholesterol
- High in sugar
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 343 Calories from Fat 171 |
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% Daily Value* |
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Total Fat
19.0g 29%
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Saturated Fat
11.3g 56%
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Polyunsaturated Fat
0.9g |
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Monounsaturated Fat
5.7g |
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Cholesterol
150mg 50%
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Sodium
137mg 6%
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Total Carbohydrates
34.4g 11%
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Sugars
21.4g |
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Protein
9.7g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- (Dairyland) Light Egg Nog
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- (Alta Dena) Holiday Eggnog - Seasonal & Specialty Items
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