Food Details
Calories in Bake Shop Swirlz Cinnamon
Manufactured by Eggo
Tags
breakfastNutritional Analysis
Good points
- Low in cholesterol
- High in iron
- High in niacin
- High in riboflavin
- High in thiamin
- High in vitamin A
- High in vitamin B6
- High in vitamin B12
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 pastry (63.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 150 Calories from Fat 27 |
||||||
% Daily Value* |
||||||
|
Total Fat
3.0g 5%
|
||||||
|
Saturated Fat
1.0g 5%
|
||||||
|
Cholesterol
10mg 3%
|
||||||
|
Sodium
270mg 11%
|
||||||
|
Total Carbohydrates
27.0g 9%
|
||||||
|
Dietary Fiber
1.0g 4%
|
||||||
|
Sugars
12.0g |
||||||
|
Protein
2.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Hot Forum Topics
- No Carbs for two weeks?
Started by megs890 in Foods - Calories in eggs-are they worth it?
Started by rgurleyjr1 in Foods - How to break down how many grams of fat, sugar, carbs etc. i need to consume?
Started by nmehta3 in Weight Loss - I don't want to go to the gym anymore.
Started by bomiyah in Fitness - how bad was this and how should i compensate?
Started by sarahbear24 in Weight Gain - How long do you soak lentils before cooking?
Started by sortoflikeagirl in Foods - Can I just skip the olive oil and eat high fat foods?
Started by white_sakura in Foods
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
Do very thin models get their periods?
Models menstruate if their body type is naturally thin, but if their small size is due to an eating disorder, then they lose their periods just like anyone... Read more
Do very thin models get their periods?
Models menstruate if their body type is naturally thin, but if their small size is due to an eating disorder, then they lose their periods just like anyone... Read more