Food Details

Foods > Snacks

Calories in French Toaster Sticks Chocolate Chip

Manufactured by Eggo

Nutritional Analysis

Good points

High in thiamin

Bad points

High in sugar

Nutrition Grade

67% confidence
Nutrition Grade for French Toaster Sticks Chocolate Chip

Report bad grade

Serving Size 2 pieces (90.0 g)

Amount Per Serving

Calories

220

Calories from Fat

% Daily Value^*

Total Fat

6.0g

Saturated Fat

1.5g

Cholesterol

20mg

Sodium

500mg

21%

Total Carbohydrates

37.0g

12%

Dietary Fiber

1.0g

Sugars

10.0g

Protein

5.0g

Vitamin A 20%	•	Vitamin C 0%
Calcium 10%	•	Iron 20%

* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown

Daily Values
Daily Values (based on a 2000 calorie diet)

Legend

Fat

Protein

Carbs

Alcohol

Other

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Energy	220 kcal
Protein	5 g
Total lipid (fat)	6 g
Carbohydrate, by difference	37 g
Fiber, total dietary	1 g
Sugars, total	10 g
Calcium, Ca	100 mg
Iron, Fe	3.6 mg
Phosphorus, P	200 mg
Potassium, K	70 mg
Sodium, Na	500 mg
Thiamin	0.396 mg
Riboflavin	0.396 mg
Niacin	3.996 mg
Vitamin B-6	0.396 mg
Vitamin B-12	1.2 mcg
Vitamin A, IU	1000 IU
Fatty acids, total saturated	1.503 g
Cholesterol	20 mg

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