Food Details
Calories in Lowfat Nutri-Grain Waffles
Manufactured by Eggo
Tags
breakfast, waffles, waffle, nutri grain waffle, eggoNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- High in iron
- High in niacin
- High in riboflavin
- High in thiamin
- High in vitamin A
- High in vitamin B6
- High in vitamin B12
- High in sodium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 71 Calories from Fat 10 |
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% Daily Value* |
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Total Fat
1.1g 2%
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Saturated Fat
0.2g 1%
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Polyunsaturated Fat
0.3g |
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Monounsaturated Fat
0.5g |
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Cholesterol
0mg 0%
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Sodium
215mg 9%
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Total Carbohydrates
14.1g 5%
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Dietary Fiber
1.3g 5%
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Sugars
2.0g |
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Protein
2.2g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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