Food Details

Calories in Lowfat Nutri-Grain Waffles


Manufactured by Eggo

Tags

breakfast, waffles, waffle, nutri grain waffle, eggo

Nutritional Analysis

Good pointsBad points
Nutrition Grade
96% confidence
Nutrition Grade for Lowfat Nutri-Grain Waffles
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
71
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.2g
1%
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
215mg
9%
Total Carbohydrates
14.1g
5%
Dietary Fiber
1.3g
5%
Sugars
2.0g
Protein
2.2g
Vitamin A 9% Vitamin C 0%
Calcium 2% Iron 9%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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