Food Details

Calories in Nutri-Grain Low Fat Whole Wheat Waffles


Manufactured by Eggo

Tags

waffles, breakfast, waffle

Nutritional Analysis

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Nutrition Grade
63% confidence
Nutrition Grade for Nutri-Grain Low Fat Whole Wheat Waffles
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Nutrition Facts
Serving Size 2 waffles (70.0 g)
Amount Per Serving
Calories
140
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
2%
Sodium
410mg
17%
Total Carbohydrates
27.0g
9%
Dietary Fiber
3.0g
12%
Sugars
3.0g
Protein
4.0g
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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