Calorie Count
Waffles nutrition data at Calorie Count Zoom

Calories in Waffles

Homestyle, Value Pack
Manufactured by Eggo

Wondering how many calories are in Waffles?

Get Nutritional Facts and the Health Benefits for Waffles

Find the amount of calories in Waffles Waffles nutrition facts



x
waffles(70.1 g)


 
 

Nutrition Grade
Calories

B
190




Add to Log


Add to Meal


Add to Recipe



Waffles Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
2 waffles (70.1 g)
Amount Per Serving
Calories
190
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
430mg
18%
Total Carbohydrates
27.0g
9%
Dietary Fiber
0.8g
3%
Sugars
2.0g
Protein
4.0g
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
* Based on a 2000 calorie diet

Advertisement
Recent Blog Post
3 DIY Tortilla Tricks
I love Mexican food—tacos with crispy shells, crunchy taco bowls and salty tortilla chips. But I could do without the extra calories, fat and sodium in the salty, often deep-fried tortillas served at many restaurants or the less-than-healthy packaged versions of these foods sold in the supermarket.