Food Details
Calories in Waffles Nutri-Grain Whole Wheat
Manufactured by Eggo
Tags
breakfast, waffles, whole wheat waffles, waffle, eggoNutritional Analysis
Good points
- High in iron
- High in niacin
- High in phosphorus
- High in riboflavin
- High in thiamin
- High in vitamin A
- High in vitamin B6
- High in vitamin B12
| Nutrition Facts | ||||||
Serving Size
2 waffles (70.0 g) |
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Amount Per Serving |
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Calories 180 Calories from Fat 54 |
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% Daily Value* |
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Total Fat
6.0g 9%
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Saturated Fat
1.0g 5%
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Sodium
420mg 18%
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Total Carbohydrates
28.0g 9%
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Dietary Fiber
3.0g 12%
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Sugars
3.0g |
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Protein
5.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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