Wondering how many calories are in Eggplant?


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Eggplant nutrition data at Calorie Count

Eggplant

Raw


A Grade
20 Calories
Nutrition Facts
Serving Size 1 cup, cubes (82 g)
Per Serving % Daily Value*

Calories 20

Calories from Fat 2

Total Fat 0.2g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 2mg 0%

Potassium 188.6mg 5%

Carbohydrates 4.7g 2%

Dietary Fiber 2.8g 11%

Sugars 1.9g

Protein 0.8g

Vitamin A 0% · Vitamin C 5%
Calcium 0% · Iron 6%
82 20 2 0.2 0 0 0 0.1 0 0 0 2 0 188.6 5 4.7 2 2.8 11 1.9 0.8 0 5 0 6 0 2 2 3 150 0 2 2 3 0 7 5 1 62 0.47 0.06
*Based on a 2000 calorie diet

Eggplant Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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