Wondering how many calories are in Eggplant?


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Eggplant nutrition data at Calorie Count

Eggplant

raw


A Grade
21 Calories
Nutrition Facts
Serving Size 1 cup, cubes (82 g)
Per Serving % Daily Value*

Calories 21

Calories from Fat 1

Total Fat 0.1g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 2mg 0%

Potassium 187.78mg 5%

Carbohydrates 4.8g 2%

Dietary Fiber 2.9g 12%

Sugars 2.5g

Protein 0.8g

Vitamin A 0% · Vitamin C 3%
Calcium 1% · Iron 1%
82 21 1 0.1 0 0 0 0.1 0 0 0 2 0 187.78 5 4.8 2 2.9 12 2.5 0.8 0 3 1 1 6 2 2 3 3 0 2 2 3 0 6 0 1 62 0.47 0.06
*Based on a 2000 calorie diet

Eggplant Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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