Calories in Eggplant
Cooked, Boiled, Drained, With SaltFree calorie and nutrition data information for Eggplant.
x
cup (1" cubes)(99.0 g)
Add to Log
Add to Meal
Add to Recipe
Nutritional Analysis
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- Very high in dietary fiber
- High in manganese
- High in potassium
- High in thiamin
- High in vitamin B6
Bad points
| Nutrition Facts | ||||||
Serving Size
1 cup (1" cubes) (99.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 33 Calories from Fat 2 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.2g 0%
|
||||||
|
Saturated Fat
0.0g 0%
|
||||||
|
Polyunsaturated Fat
0.1g |
||||||
|
Monounsaturated Fat
0.0g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
237mg 10%
|
||||||
|
Total Carbohydrates
8.1g 3%
|
||||||
|
Dietary Fiber
2.5g 10%
|
||||||
|
Sugars
3.2g |
||||||
|
Protein
0.8g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Related Foods & Categories
Related Categories
Eggplant - Raw
Eggplant - Cooked, Boiled, Drained, Without Salt
(Michael Angelo's) Eggplant Parmesan - Italian Entrees
(Windsor Frozen Foods Company) Breaded Eggplant Cutlets - Bernardi
(Whole Foods Market) Eggplant - 1 med unpeeled raw
(Freshdirect) Italian Grilled Aubergines - Grilled Eggplant
(Frieda's) Japanese Eggplant - Asian Specialties
(Maple Leaf) LEAN Mild Italian Sausage - Fresh Sausage
(Ethnic Gourmet) Eggplant Bhartha - Indian Style
(Barilla) Penne Mini Dry - Pasta Spaghetti Macaroni
(Windsor Frozen Foods Company) Breaded Eggplant Cutlets - Bernardi
(Rosina) Vegetarian Selects Eggplant Lasagna - Foodservice Products
Stay motivated with inspirational articles
Advertisement
Calorie Count
Featured Success Stories
Featured Success Stories
Get Inspired! Browse our success stories for more winning weight-loss tips with Calorie Count
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
